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Social Remedy
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| 05:00 AM |
LOWER STRENGTHFunctional Fitness RoomRenia Korvin05:00 AM - 06:00 AM |
UPPER STRENGTHFunctional Fitness RoomBronte Crombie05:00 AM - 06:00 AM |
FULL BODY STRENGTHFunctional Fitness RoomMarco Giorcelli05:00 AM - 06:00 AM |
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| 06:00 AM |
LOWER STRENGTHFunctional Fitness RoomRenia Korvin06:00 AM - 07:00 AMPilates StrengthYoga & Pilates StudioLucy Bycroft06:00 AM - 06:45 AM |
ConditioningFunctional Fitness RoomMontana Ferguson06:00 AM - 07:00 AMPilates ContemporaryYoga & Pilates StudioBrad Inness06:00 AM - 06:45 AM |
Pilates StrengthYoga & Pilates StudioJess McCall06:00 AM - 06:45 AMUPPER STRENGTHFunctional Fitness RoomBronte Crombie06:00 AM - 07:00 AM |
Female SpecificFunctional Fitness RoomLily McDonald06:00 AM - 07:00 AMPilates StrengthYoga & Pilates StudioDimity Skye06:00 AM - 06:45 AM |
Calisthenics ConditioningFunctional Fitness RoomMarco Giorcelli06:00 AM - 07:00 AMPilates StrengthYoga & Pilates StudioGeorgie Walker-Powell06:00 AM - 06:45 AM |
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| 06:30 AM |
ConditioningFunctional Fitness RoomBella Nothling06:30 AM - 07:30 AM |
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| 07:00 AM |
Strength FlowYoga & Pilates StudioAmelia Schrader07:00 AM - 08:15 AM |
Pilates ContemporaryYoga & Pilates StudioBrad Inness07:00 AM - 07:45 AM |
Pilates Abs + BootyYoga & Pilates StudioJess McCall07:00 AM - 07:45 AM |
Vinyasa FlowYoga & Pilates StudioSienna Speke07:00 AM - 08:00 AM |
Vinyasa FlowYoga & Pilates StudioKirsten Nielsen07:00 AM - 08:00 AM |
Pilates and BreathYoga & Pilates StudioAlicia Morgan07:00 AM - 08:00 AM |
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| 07:15 AM |
LADLATESFunctional Fitness RoomRenia Korvin07:15 AM - 08:15 AM |
B3 - BUILD, BREATH, BATH (Conditioning)Functional Fitness RoomMontana Ferguson, Lukas Pawlaczek07:15 AM - 08:15 AM |
Calisthenics StrengthFunctional Fitness RoomAmelia Schrader07:15 AM - 08:15 AM |
B3 - BUILD, BREATH, BATH (Conditioning)Functional Fitness RoomLily McDonald07:15 AM - 08:15 AM |
FULL BODY STRENGTHFunctional Fitness RoomDakota Dennis07:15 AM - 08:15 AM |
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| 07:45 AM |
B3 Saturday SessionFunctional Fitness RoomBella Nothling, Lukas Pawlaczek07:45 AM - 08:45 AM |
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| 08:00 AM |
Slow FlowYoga & Pilates StudioDimity Skye08:00 AM - 09:00 AM |
Pilates ContemporaryYoga & Pilates StudioBrad Inness08:00 AM - 08:45 AM |
Pilates, Breath, IceYoga & Pilates StudioJess McCall, Lukas Pawlaczek08:00 AM - 09:15 AM |
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| 08:15 AM |
Pilates ContemporaryYoga & Pilates StudioBrad Inness08:15 AM - 09:00 AM |
Pilates StrengthYoga & Pilates StudioGeorgie Walker-Powell08:15 AM - 09:00 AM |
Pilates StrengthYoga & Pilates StudioAlicia Morgan08:15 AM - 09:00 AM |
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| 08:30 AM |
Pilates StrengthYoga & Pilates StudioLucy Bycroft08:30 AM - 09:15 AM |
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| 09:00 AM |
Pilates ContemporaryYoga & Pilates StudioBrad Inness09:00 AM - 09:45 AM |
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| 09:15 AM |
Stretch and Restore (Yin)Yoga & Pilates StudioDimity Skye09:15 AM - 10:15 AM |
Pilates ContemporaryYoga & Pilates StudioBrad Inness09:15 AM - 10:00 AM |
Pilates, Breath, IceYoga & Pilates StudioGeorgie Walker-Powell09:15 AM - 10:30 AM |
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| 09:30 AM |
Female SpecificFunctional Fitness RoomLily McDonald09:30 AM - 10:30 AMPilates StrengthYoga & Pilates StudioLucy Bycroft09:30 AM - 10:15 AM |
B3 - BUILD, BREATH, BATH (Conditioning)Functional Fitness RoomMontana Ferguson, Lukas Pawlaczek09:30 AM - 10:30 AM |
Functional MobilityFunctional Fitness RoomAmelia Schrader09:30 AM - 10:30 AMVinyasa FlowYoga & Pilates StudioHeidi Lampard09:30 AM - 10:45 AM |
B3 - BUILD, BREATH, BATH (Conditioning)Functional Fitness RoomBella Nothling, Gem Woods09:30 AM - 10:30 AM |
FULL BODY STRENGTHFunctional Fitness RoomLily McDonald09:30 AM - 10:30 AM |
Vinyasa FlowYoga & Pilates StudioHeidi Lampard09:30 AM - 10:45 AM |
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| 10:45 AM |
HyroxFunctional Fitness RoomBella Nothling10:45 AM - 11:45 AM |
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| 04:00 PM |
Vinyasa FlowYoga & Pilates StudioErin Barney04:00 PM - 05:00 PM |
Functional MobilityFunctional Fitness RoomAmelia Schrader04:00 PM - 05:00 PMPilates StrengthYoga & Pilates StudioNatayla Thorpe04:00 PM - 04:45 PM |
FlexibilityYoga & Pilates StudioAmelia Schrader04:00 PM - 05:00 PM |
Vinyasa FlowYoga & Pilates StudioClara Martignone04:00 PM - 05:00 PM |
Pilates StrengthYoga & Pilates StudioJess McCall04:00 PM - 04:45 PM |
HathaYoga & Pilates StudioLeia Svoronos04:00 PM - 05:00 PM |
Vinyasa FlowYoga & Pilates StudioClara Martignone04:00 PM - 05:00 PM |
| 04:30 PM |
Female Specific 45minFunctional Fitness RoomLily McDonald04:30 PM - 05:15 PM |
ConditioningFunctional Fitness RoomMontana Ferguson04:30 PM - 05:30 PM |
FULL BODY STRENGTHFunctional Fitness RoomDakota Dennis04:30 PM - 05:30 PM |
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| 05:00 PM |
Stretch and Restore (Yin)Yoga & Pilates StudioSienna Speke05:00 PM - 06:00 PM |
Pilates StrengthYoga & Pilates StudioJess McCall05:00 PM - 05:45 PM |
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| 05:15 PM |
Stretch and Restore (Yin)Yoga & Pilates StudioErin Barney05:15 PM - 06:15 PM |
Vinyasa FlowYoga & Pilates StudioAmelia Schrader05:15 PM - 06:15 PM |
Stretch and Restore (Yin)Yoga & Pilates StudioAmy Poirier05:15 PM - 06:15 PM |
Vinyasa FlowYoga & Pilates StudioLeia Svoronos05:15 PM - 06:15 PM |
Stretch and Restore (Yin)Yoga & Pilates StudioClara Martignone05:15 PM - 06:15 PM |
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| 05:30 PM |
Pilates Abs + BootyFunctional Fitness RoomJess McCall05:30 PM - 06:30 PM |
ConditioningFunctional Fitness RoomBella Nothling05:30 PM - 06:30 PM |
UPPER STRENGTHFunctional Fitness RoomLily McDonald05:30 PM - 06:30 PM |
B3 - BUILD, BREATH, BATH (Conditioning)Functional Fitness RoomMontana Ferguson05:30 PM - 06:30 PM |
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| 06:00 PM |
Breath & BowlsYoga & Pilates StudioAmy Poirier06:00 PM - 06:30 PM |
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| 06:15 PM |
Nidra MeditationYoga & Pilates StudioSienna Speke06:15 PM - 07:00 PM |
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| 06:30 PM |
Fascia ReleaseYoga & Pilates StudioAmelia Schrader06:30 PM - 07:30 PM |
Nidra and SoundYoga & Pilates StudioAmy Poirier06:30 PM - 07:15 PM |
Fascia ReleaseYoga & Pilates StudioLeia Svoronos06:30 PM - 07:30 PM |
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| 06:45 PM |
Stretch and Restore (Yin)Yoga & Pilates StudioAmy Poirier06:45 PM - 07:45 PM |
Slow Flow
Yoga & Pilates Studio
Dimity Skye
08:00 AM - 09:00 AM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Dimity Skye
09:15 AM - 10:15 AM
Vinyasa Flow
Yoga & Pilates Studio
Erin Barney
04:00 PM - 05:00 PM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Erin Barney
05:15 PM - 06:15 PM
LOWER STRENGTH
Functional Fitness Room
Renia Korvin
05:00 AM - 06:00 AM
LOWER STRENGTH
Functional Fitness Room
Renia Korvin
06:00 AM - 07:00 AM
Pilates Strength
Yoga & Pilates Studio
Lucy Bycroft
06:00 AM - 06:45 AM
Strength Flow
Yoga & Pilates Studio
Amelia Schrader
07:00 AM - 08:15 AM
LADLATES
Functional Fitness Room
Renia Korvin
07:15 AM - 08:15 AM
Pilates Strength
Yoga & Pilates Studio
Lucy Bycroft
08:30 AM - 09:15 AM
Female Specific
Functional Fitness Room
Lily McDonald
09:30 AM - 10:30 AM
Pilates Strength
Yoga & Pilates Studio
Lucy Bycroft
09:30 AM - 10:15 AM
Functional Mobility
Functional Fitness Room
Amelia Schrader
04:00 PM - 05:00 PM
Pilates Strength
Yoga & Pilates Studio
Natayla Thorpe
04:00 PM - 04:45 PM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Sienna Speke
05:00 PM - 06:00 PM
Pilates Abs + Booty
Functional Fitness Room
Jess McCall
05:30 PM - 06:30 PM
Nidra Meditation
Yoga & Pilates Studio
Sienna Speke
06:15 PM - 07:00 PM
Conditioning
Functional Fitness Room
Montana Ferguson
06:00 AM - 07:00 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
06:00 AM - 06:45 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
07:00 AM - 07:45 AM
B3 - BUILD, BREATH, BATH (Conditioning)
Functional Fitness Room
Montana Ferguson, Lukas Pawlaczek
07:15 AM - 08:15 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
08:00 AM - 08:45 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
09:00 AM - 09:45 AM
B3 - BUILD, BREATH, BATH (Conditioning)
Functional Fitness Room
Montana Ferguson, Lukas Pawlaczek
09:30 AM - 10:30 AM
Flexibility
Yoga & Pilates Studio
Amelia Schrader
04:00 PM - 05:00 PM
Vinyasa Flow
Yoga & Pilates Studio
Amelia Schrader
05:15 PM - 06:15 PM
Conditioning
Functional Fitness Room
Bella Nothling
05:30 PM - 06:30 PM
Fascia Release
Yoga & Pilates Studio
Amelia Schrader
06:30 PM - 07:30 PM
UPPER STRENGTH
Functional Fitness Room
Bronte Crombie
05:00 AM - 06:00 AM
Pilates Strength
Yoga & Pilates Studio
Jess McCall
06:00 AM - 06:45 AM
UPPER STRENGTH
Functional Fitness Room
Bronte Crombie
06:00 AM - 07:00 AM
Pilates Abs + Booty
Yoga & Pilates Studio
Jess McCall
07:00 AM - 07:45 AM
Calisthenics Strength
Functional Fitness Room
Amelia Schrader
07:15 AM - 08:15 AM
Pilates, Breath, Ice
Yoga & Pilates Studio
Jess McCall, Lukas Pawlaczek
08:00 AM - 09:15 AM
Functional Mobility
Functional Fitness Room
Amelia Schrader
09:30 AM - 10:30 AM
Vinyasa Flow
Yoga & Pilates Studio
Heidi Lampard
09:30 AM - 10:45 AM
Vinyasa Flow
Yoga & Pilates Studio
Clara Martignone
04:00 PM - 05:00 PM
Female Specific 45min
Functional Fitness Room
Lily McDonald
04:30 PM - 05:15 PM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Amy Poirier
05:15 PM - 06:15 PM
UPPER STRENGTH
Functional Fitness Room
Lily McDonald
05:30 PM - 06:30 PM
Nidra and Sound
Yoga & Pilates Studio
Amy Poirier
06:30 PM - 07:15 PM
Female Specific
Functional Fitness Room
Lily McDonald
06:00 AM - 07:00 AM
Pilates Strength
Yoga & Pilates Studio
Dimity Skye
06:00 AM - 06:45 AM
Vinyasa Flow
Yoga & Pilates Studio
Sienna Speke
07:00 AM - 08:00 AM
B3 - BUILD, BREATH, BATH (Conditioning)
Functional Fitness Room
Lily McDonald
07:15 AM - 08:15 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
08:15 AM - 09:00 AM
Pilates Contemporary
Yoga & Pilates Studio
Brad Inness
09:15 AM - 10:00 AM
B3 - BUILD, BREATH, BATH (Conditioning)
Functional Fitness Room
Bella Nothling, Gem Woods
09:30 AM - 10:30 AM
Hyrox
Functional Fitness Room
Bella Nothling
10:45 AM - 11:45 AM
Pilates Strength
Yoga & Pilates Studio
Jess McCall
04:00 PM - 04:45 PM
Conditioning
Functional Fitness Room
Montana Ferguson
04:30 PM - 05:30 PM
Pilates Strength
Yoga & Pilates Studio
Jess McCall
05:00 PM - 05:45 PM
B3 - BUILD, BREATH, BATH (Conditioning)
Functional Fitness Room
Montana Ferguson
05:30 PM - 06:30 PM
Breath & Bowls
Yoga & Pilates Studio
Amy Poirier
06:00 PM - 06:30 PM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Amy Poirier
06:45 PM - 07:45 PM
FULL BODY STRENGTH
Functional Fitness Room
Marco Giorcelli
05:00 AM - 06:00 AM
Calisthenics Conditioning
Functional Fitness Room
Marco Giorcelli
06:00 AM - 07:00 AM
Pilates Strength
Yoga & Pilates Studio
Georgie Walker-Powell
06:00 AM - 06:45 AM
Vinyasa Flow
Yoga & Pilates Studio
Kirsten Nielsen
07:00 AM - 08:00 AM
FULL BODY STRENGTH
Functional Fitness Room
Dakota Dennis
07:15 AM - 08:15 AM
Pilates Strength
Yoga & Pilates Studio
Georgie Walker-Powell
08:15 AM - 09:00 AM
Pilates, Breath, Ice
Yoga & Pilates Studio
Georgie Walker-Powell
09:15 AM - 10:30 AM
FULL BODY STRENGTH
Functional Fitness Room
Lily McDonald
09:30 AM - 10:30 AM
Hatha
Yoga & Pilates Studio
Leia Svoronos
04:00 PM - 05:00 PM
FULL BODY STRENGTH
Functional Fitness Room
Dakota Dennis
04:30 PM - 05:30 PM
Vinyasa Flow
Yoga & Pilates Studio
Leia Svoronos
05:15 PM - 06:15 PM
Fascia Release
Yoga & Pilates Studio
Leia Svoronos
06:30 PM - 07:30 PM
Conditioning
Functional Fitness Room
Bella Nothling
06:30 AM - 07:30 AM
Pilates and Breath
Yoga & Pilates Studio
Alicia Morgan
07:00 AM - 08:00 AM
B3 Saturday Session
Functional Fitness Room
Bella Nothling, Lukas Pawlaczek
07:45 AM - 08:45 AM
Pilates Strength
Yoga & Pilates Studio
Alicia Morgan
08:15 AM - 09:00 AM
Vinyasa Flow
Yoga & Pilates Studio
Heidi Lampard
09:30 AM - 10:45 AM
Vinyasa Flow
Yoga & Pilates Studio
Clara Martignone
04:00 PM - 05:00 PM
Stretch and Restore (Yin)
Yoga & Pilates Studio
Clara Martignone
05:15 PM - 06:15 PM
